The Spirit Way

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Shifting to Peace and Joy (Part 12): Healthy Exercise

February 15, 2022

exercise benefits exercise; health; outdoors

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My Time Near Death

In January of 2014, I experienced some things that promise to change my life forever. These experiences went from horribly terrifying and painful, to profoundly beautiful and soul-stirring, all within the space of a few days. On the morning of Jan. 3, 2014, while riding my bicycle here in town, I was struck broadside by a truck. My injuries were severe -- I am still in recovery from some of them -- and by all accounts of the doctors who treated me, I shouldn't have lived. "Most people die from injuries like yours," my surgeon and primary care physician insist. And they were right. I shouldn't have lived. In fact I came very close to death twice during those first few days. And during those brushes with death, I had two Near-Death Experiences (NDEs) that are promising to change the way I look at life, the way I experience life, and the way I feel about the concepts of God and Spirit. Before we go any further, let me say that I debated about putting this ...

How I Saw and Experienced Heaven

While my time on the Other Side (aka, "Heaven") was brief in human terms, when I was there it felt as if weeks or months were passing. I observed an amazing amount in, at most, just a couple of human hours. The first wonderful thing that I experienced was the beauty of Heaven, both visually and in a feeling-sense. When I was there, a landscape of gently rolling hills surrounded me. Flower-filled grassy meadows spread out on the hills around me and huge deciduous trees in full leaf, trees larger and more grand than any here on Earth, surrounded the meadows. A barest sense of a light mist, as if it were a humid summer morning, clung to the tops of the trees. The sky shown a very light blue, similar to what you might see at the ocean’s shore, with wispy clouds and a very bright but somewhat diffuse golden light. That was the visual. But there is more to Heaven than what we can see with our eyes. Below the surface visuals was a well of feeling fueled by love, peace, a...

The Music of Heaven

By Nancy Rynes, author of Awakenings from the Light It's the moment after you leave your earthly life and you're about to take your first step in that spiritual realm some call "heaven." Perhaps a loved one is beside you, or maybe an angel, or even God. But you stop for a moment, totally entranced by what seems like a glorious sound. Music, but music unlike anything you've ever heard on earth. It's as if a billion beautiful and harmonious voices sing an ethereal melody that overlays an orchestra of gentle-sounding instruments that you cannot identify. Each voice in the chorus harmonizes with the rest, yet each is subtly different, too. Each individual, yet each a beautiful part of the whole. You can't make out the words they sing but somehow that doesn't matter. The music carries with it incredible love, peace, and joy that gently enters your spirit-body and cradles every bit of your being in its embrace. You know without a doubt that you are home. ...